Unlock your peak performance
Welcome to Alba Sports Massage Therapy, your dedicated partner in recovery and athletic enhancement. Based in East Kilbride Glasgow, we specialise in both pre and post event treatments and maintenance sports massage, helping you achieve optimal physical condition, overcome injuries, and prepare for competition. Discover how our tailored therapies can support your journey.
Our dedicated services
At Alba Sports Massage Therapy, we offer a range of specialised treatments designed to meet the unique demands of athletes and active individuals. From injury prevention to competition preparation, we are here are here to support your goals.
Sports massage therapy
Focusing on the deep tissue and muscle groups used in athletic activities, our sports massage therapy aims to reduce muscle soreness, improve flexibility, and enhance overall recovery. Ideal for both acute and chronic conditions.
Recovery & wellbeing
Beyond massage, we support your total wellbeing with strategies and techniques for effective recovery. Our Compression Boots help Maximise blood circulation, Flush deeper Lactic Acid out, Speed up muscle recovery and reduce soreness (DOMS) after intense competition and workouts all helping your recovery time and getting you back to peak fitness levels quicker.
Pre-competition therapy
Prepare your body for optimal performance with our targeted pre-competition sessions. Designed to warm up muscles, improve circulation, and enhance flexibility, ensuring you're ready to excel on event day.
Post-competition care
Accelerate your recovery and minimise muscle soreness after an event with our specialised post-competition treatments. We focus on flushing out toxins and promoting tissue repair to get you back to training faster.
Contact us
Unit 72, EK Business Centre,14 Stroud Road
East Kilbride, Glasgow G750YA
Opening hours
Mon - Fri: 18.00 - 8pm
Saturday: 09.00 - 4pm
Sunday: 10.00 - 16.00
Get in touch
info@albasportsmassagetherapy.co.uk
07364120509
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